Helping manage chronic pain Chronic pain is physically and psychologically stressful and its constant discomfort can lead to anger and frustration with yourself and your loved ones. Chronic pain is pain that lasts longer than six months and affects how a person lives their daily life. While physicians can provide treatment for the physical [...]
Vitamin D and Pain Management Go outside! You may be surprised to learn that some chronic pain can be due to a Vitamin D deficiency. There are several studies now showing that cases of chronic pain, such as fibromyalgia and chronic fatigue syndrome, can actually be a misdiagnosis of Vitamin D deficiency. [...]
Negative feelings like depression, anxiety, stress, and anger can increase the body's reaction to pain. By learning to take control of stress, you may find some relief from chronic pain. Several techniques can help reduce stress and promote relaxation. Listening to relaxing, calming music can elevate your mood and make living with chronic pain [...]
